MY SANCTUARY
HOLISTIC THERAPIES
My Sanctuary
"Nothing changes until you change, Everything changes when you change".
My Sanctuary
Cathy Corcoran,
Reflexologist & Executive Life Coach
My sanctuary is a calm space to take time out from busy schedules to nourish, nurture and revitalise, addressing dis-ease within the body not just physically but treating the body as a whole - Mind Body and Soul.
The body cleverly gives us indicators that something might be out of balance, often we do not recognise these small signals that we need to put the brakes on. I am passionate about creating a safe haven of calm and peace, to take some time out, exhale, decompress, breath, relax, and release the stresses of life. We use various Holistic Treatments and Life Coaching tailored specifically to each client, specialising in Womens Health and creating bespoke selfcare systems.
More about me & how I am here today ...
In 2006 I had no work life balance, I was in the car by 6am dropping 2 babies off in their pj’s and collecting them to put them to bed and log back on to continue working, so that’s why its called a laptop. Something had to give and it felt like it was me. I decided to make a change. So I had to stop breathe and figure out how to take back control. This led me on a path of learning, self discovering and a career change. I trained as a Reflexologist and my mind began to open up to new ways of thinking and experiencing new age stuff like yoga, meditation which was definitely considered “different” then.
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Thankfully being open to those new experiences has provided me with the opportunity “work” at something I truly love. I am passionate about creating a safe haven for my clients so they can gain optimum health, and work life balance, while focusing on self-care. Using Reflexology techniques and Life Coaching we embark on a journey of self-discovery and self-care.
My Sanctuary.
Initially my client base was mainly women and I specialise in Pregnancy and Fertility Reflexology and teach baby/toddler reflexology. However, over the past 13 years my client base has diversified and expanded into Corporate Wellness, instinctively I seek resolutions, so it was a natural progression to qualify as an Executive Life Coach. Combining my Corporate experience with the ancient techniques of Reflexology and the process of Life Coaching it is a privilege to witness the journey a client takes to quieten their mind, gain clarity, focus, take inspired action to break habits, reset their mindset and make the necessary changes to achieve lasting change.