Reflexology is a wonderful treatment to use during pregnancy and labour. I have 4 children and first-hand experience of the benefits.  It is highly recommended by midwives and consultants and beneficial for relieving many pregnancy symptoms. A happy relaxed Mam means a happy calm baby. It is helpful for morning sickness, digestive issues, inducing sleep, boosting the immune system, fluid retention, headaches, back aches and pains. It can positively impact labour times and clients typically regret not start earlier in their pregnancy. Post pregnancy it can help with post-natal depression, rebalancing hormones and feeding the baby.